Foot & Ankle
  • Request Appointment

Foot & Ankle

Foot-and-Ankle-painThe ankles and feet are important initiators of movement.

 Proper walking, running, jumping and leaping all begin with and depend upon them functioning well.
When the feet and ankles are not performing at optimal levels, many problems can arise over the long-term. Plantar fasciitis, pinched nerves at the toes, bunions and hammertoes are just a few. Contrary to popular belief, almost all problems in the feet have to do with the central structure – the arch. By addressing the arch, most of the problems listed above can be solved.

One of the most common problems we see in patients’ feet are dropped arches. Several tendons and ligaments in the feet and lower legs work together to form the arches, when these do not pull properly, the result is a dropping or “flattening” of the feet.

Weak feet can easily lead to ankle sprains and other injuries. Without proper care, most ankle sprains heal slowly and recur repetitively. If the cycle of straining and temporary healing continues, there is a good chance of scar tissue forming and building up which could greatly comprise the ankle’s range of motion in the future.

At Cronulla Beach Chiropractic and Massage, we make it our primary goal to detect the exact cause of the particular problem with your ankles and feet. We use highly specialized soft tissue techniques and adjustment to ease your pain and get you on track to a rapid recovery, then we put healing in your own hands by teaching you how to exercise appropriately and prevent future occurrences.



The neck is very susceptible to injury and must be protected. Read More


The sciatic nerve is the longest and widest single nerve in the human body Read More

hand & Wrist

a painful progressive condition caused by compression of a key nerve in the wrist. Read More


People suffer from pain that is being directed inside their head. Read More

Knee Pain

The knee joint is one of the most complicated joints in the body. Read More

Hip & Back Pain

Back pain is more pervasive than ever before in our culture. Read More

 blk-phone02 9544 3100

Newsletter Signup

Get information about healthy living, Chiropractic and specials.

Latest Tweets

No tweets found.

Contact Us

02 9544 3100


markerSuite 2/29-31 Croydon Street
Cronulla, NSW 2230